This is the first technique we will be learning. It's called Inward defense. It will teach you an inward chop block, a heel toe horse, a hard bow, and a snap kick. These basics will be echoed throughout many of the basic techniques. They will help you understand fundamental principles such as shift of centerline, turn, center, centerline, weapon before body, reinforcement, and much more. These principles will help you develop an understanding of the underlying mechanics of the most basic of our beasts. The bear.
Don't be grabbing Shi Fu Sumers now.
You can find lessons on this technique on our youtube channel if you want to learn it.
Judo Chop!
No, there's no such thing. But we do chop in Shou' Shu'. Here's how.
Hey Everyone,
Please join us in our discord channel. We are working on building some free courses there and instructors are available to help you with any questions. https://discord.gg/Us95EnvU7D
A big moment for Shou' Shu'.
The world premiere of "First Date" was last night at the Sundance Film Festival. I watched it and loved it. Does that mean anything? IDK, most movies bore me. But I do love some of the quirky ones. This felt to me a little like a Quentin Tarantino and a little like a Kevin Smith all jumbled together.
The fight scene is done in Shou' Shu'. No concessions were made. Good techniques with flowing focus and chi. Yes, even if you watch close you'll miss some of the action. But that's Shou' Shu'.
Shou' Shu' is extremely difficult to film. The moves are tight and fast. This is not what the camera wants. The camera wants big, easy to see, dramatic motions. And this is one of the reasons for degradation of the martial arts over the years. People become trained to expect this. When they see the magic of Shou' Shu' they do not know what they are looking at.
Shelby Ducli did a fantastic job. Justin Dorland and I met with her in a park and trained her for several weeks. She followed that up ...
